Your Reflective Self
Workshops and activities
Most of the activities below are customisable for both individuals and group sessions and will be tailored to your needs
Awareness - Life Space
Creative group based reflective activity using objects and artwork to unlock personal insights, followed by group and paired discussions
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60 -90 minutes skilled live facilitation
£150 to £200 per session (c10 people)
Incl. prep, emotional holding, and post session availability if needed
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Multi session discount
2 sessions £280-360
3 sessions 400-500​
Experiential - Mini Role Plays
Immersive gentle role play opportunity to explore relationship dynamics and in the moment reflections in a safe, supportive space.
60 -90 minutes experiential facilitation
£175 to £225 per session (c10 people)
Incl. prep, emotional holding, and post session availability if needed
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Multi session discount
2 sessions £340-£440
3 sessions £480-630​
Experiential - Empty chair
A chance to try the simple yet powerful classic Gestalt technique to explore and gain insight into habitual relationship dynamics in a one to one session
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Can be included in Personal Reflections - see opposite
Personal Reflections
One to one sessions designed to go deeper and explore your experience and patterns in your own way and time.
Grounded in Gestalt and shaped by you in the moment. No fixed goal required, just a willingness to pause, notice and be curious.
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45 -60 minutes
£75 - £95
Session available during retreats and events or online by arrangement